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Well it's been awhile (about 6 months) and I've been through it.

Let me do a quick recap + announcement ⬇️

Welcome to The Mental Tea

Hi I'm Ericka Ige a Social Worker turned Tech Pro Coach. You may know me if you've been on my list for while. This is me ⬇️

What you probably don't know is that I've been on somewhat of a personal journey.

My life changed for the worst last year. I won't bore you with a long story, if you're interested in catching up you can listen to me talk about it on my new podcast here. 

All of that caused me to revaluate what I need out of life and business to be happy.

So I went through a few phases: I shut down my Tech coaching & consulting brand ➡️ got a few part time jobs ➡️ started a print on demand clothing company ➡️ then realized I wanted something bigger.

From October ➡️ Now I've been working with a Brand Strategist on figuring it out. Now that I have I want to let you know what it is.

After a lot of resistance and soul searching....

I'm going to be Coaching again!

I'm going back to my first love on Mental Health,I'll specifically Confidence & Life Coaching for Women of Color who are ready to break free from societal expectations and start living confidently and authentically.

It much less professional marketing terms a Women of Color that is a people pleaser, a rule follower, the ultimate good/nice girl.

Someone that worries about boldly stepping outside of the lines because she's more worried about upsetting someone than fulfilling their own needs.

I know this struggle all too well. It's what lead me to all of my issues last year. I am so passionate about helping Women of Color with these issues love themselves to the fullest, experience all the happiness life has to offer, and create healthy coping skills.

I'll be offering 1:1 Coaching Spots ( Voxer Only) called

With our on the go service, you'll have access to expert advice and guidance at your fingertips, whenever you need it. Whether you're feeling stuck, confused, or just need someone to talk to, our team of experienced coaches is here to support you.

With our service, you'll be able to:

• Get answers to your most pressing questions about your life and mental health

• Receive guidance and support in navigating pivotal moments in your life

• Learn how to break free from the "good girl" mentality and start living the life you truly desire

• Find fulfillment in your goals and accomplishments

• And more!

Don't let confusion and uncertainty hold you back any longer. Sign up for our Self Confidence & Life Coach in your pocket service today and start feeling more confident and fulfilled in your life. With our monthly subscription, you can cancel anytime. So, why wait? Book a call with me Enroll today to take the first step towards a happier and more fulfilling life!

I'll be launching a 8 Week Group Program called

The perfect client for The Good Girl Rehab program is a woman of color who is ready to break free from societal expectations and start living confidently and authentically.

She is someone who is currently living by the rules, never wanting to ruffle any feathers, and never wanting to step outside of the box because she's worried about saying and doing the "right" thing.

She has a hard time being confident in her ability, her thoughts, and her decisions. She has a difficult time asserting herself and often gets talked into doing and buying things she doesn't really want.

She is overly concerned with how people think of or view her and often says yes because she doesn't want people to feel rejected or hurt, and gives in because she feels selfish if she doesn't.

She often takes the blame of things to stop arguments. She is ready to shift into a new mindset, a new identity, and a new way of seeing herself and willing to put in the work to achieve it.

If that's you then, then keep your eyes open when my presale starts!

Last update I promise is letting you know what content you expect from me this year:

Email: This newsletter the Mental Tea will be my brand's weekly email giving tips about mental health, self confidence, & self love. Share this with someone who would enjoy this email newsletter.

I'll also use this email to let you know what's going on in my business and what I'm selling just like I did above ⬆️

YouTube: My YouTube channel discusses topics around mental health, confidence, and self love as well. The videos will be a mix of quick tips and sit down videos being open and honest about these topics. Check out my first video ⬇️

Podcast: My UnAesthetic Life

My Unaesthetic Life is a podcast that celebrates the beauty in the messiness of life. Hosted by Ericka Ige, the show delves into the good, the bad, and the funny parts of life and encourages listeners to tune out the noise, listen to their own voices, and truly get to know themselves. Through thought-provoking conversations with experts and everyday people, we explore the power of vulnerability, mindfulness, self-care, and more. Join us on this unlearning journey as we discover the joy, peace, and hope that comes from truly embracing ourselves and our unaesthetic lives

Check out my first episode ⬇️

Tik Tok: @ErickaIge

Daily Tips around people pleasing and ditching the Nice Girl & Fun Videos showing you what I am up to daily. Check out my most recent video ⬇️

https://www.tiktok.com/@erickaige

Alright that's it for now.

Latersssss ✌🏾